Sunday Herbs
What is Herbal Medicine?
Herbal medicine, also known as herbalism or botanical medicine, involves using plants and plant extracts to treat and prevent various health conditions. It is one of the oldest forms of medicine, with practices dating back thousands of years across different cultures worldwide.
Here are some common conditions that can be addressed with herbal remedies
Digestive Issues
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Irritable Bowel Syndrome (IBS)
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Indigestion and Heartburn
Mental Health
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Anxiety and Stress
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Depression
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Memory and Cognitive Function
Women’s Health
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Menstrual Issues:
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Menopause
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Fertility
Sleep Disorders
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Insomnia
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Restless Sleep
Liver and Detoxification
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Liver Health
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Detoxification
Respiratory Conditions
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Colds and Flu:.
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Cough and Bronchitis:.
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Asthma:
Pain and Inflammation
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Arthritis.
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Headaches and Migraine.
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Muscle Pain
Men’s Health
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Prostate Health
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Libido and Sexual Health
Urinary Tract Health
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Urinary Tract Infections (UTIs).
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Kidney Health:
Cardiovascular Health
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High Blood Pressure.
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High Cholesterol.
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Heart Health
Skin Conditions
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Eczema and Psoriasis
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Acne
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Wounds and Burns
Immune Support
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General Immune Support
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Autoimmune Conditions
Metabolic and Endocrine Health
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Diabetes
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Thyroid Health
What to Expect...
An initial consultation can last from an hour to an hour and a half. A detailed case history is taken and a physical examination if necessary. A bespoke Herbal medicine will be prescribed that considers you as a whole person; not just your specific symptoms. Follow up appointments last for 30 minutes.
What will my Herbal Prescription Consist of?
Tinctures - Concentrated herbal extracts made with alcohol or glycerine.
Tea or Tisane - Dried whole plant parts such as flowers, leaves and roots.
Powder - Dried then ground herbs that can come in capsules or be mixed into water.
Creams, Ointments, Liniments, Salves - For external use and can be applied directly to the skin.
Essential Oils - Concentrated plant compounds that can be applied topically or used in aromatherapy.
Bach Flower Remedies - Energetic essences that enhance emotional wellness.